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Training 42K

TRAINING PLANS TIPS

Learn about the tips of José Garay, coach of Serrano CA, to take advantage of the Valencia Marathon Trinidad Alfonso training plans.

TRAINING
PLANS

The Valencia Marathon and New Balance make the official training plans for seven objectives available to all runners. What is your plan?

SUPPLEMENTARY EXERCISES

Working on other aspects such as strength and flexibility is also essential for optimal preparation. Here are some examples.

OTHER TIPS

Follow the recommendations of experts in different areas to finish the test in the best possible way.