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21K training plans old

21K training plans

This year, the Valencia Half Marathon Trinidad Alfonso Zurich and Oysho invite you to prepare with the official race plans, which will be more personalized than ever thanks to Runna by Strava, the top-rated running coaching app.

It’s all about having a plan tailored to you—based on your target time, but also on how you’re feeling along the way and your personal and work schedule.

Runna calculates your target finish time based on your current fitness level and personalizes every workout to help you progress week after week.


Download the app and start your personalized plan for the Valencia Half Marathon. Plus, get 2 weeks free using the code VALENCIAHALF26.


The countdown begins! Stay motivated throughout this journey and best of luck!

Entrena Medio Maratón Valencia con Runna y aprovecha el código descuento

Here is what you will achieve with Runna

  • Deeper endurance that goes the distance

    Your strongest half is won in the closing kilometres – where early preparation shows. Runna’s progressive long runs and mileage insights help you build at the right rate, developing the endurance you need to hold your goal pace.

  • Your goal pace becomes second nature

    Valencia is built for your next PB. Runna’s interval and tempo sessions, paced precisely to your goal, make race day feel controlled. Your pacing becomes second nature, not a guess.

  • Arrive sharper, feel fresher

    Building your fitness is one thing; arriving fresh enough to use it is another. Your plan times your training just right so you peak when it counts, complete with a personalised taper. 10 weeks of work that shows up on the day.

  • Understand how much stronger you’re getting

    Runna’s training insights, complete with workout briefings from expert coaches, show you exactly how much stronger you’re getting.

You can resolve any questions or issues with Runna by visiting https://support.runna.com/es/