TRAINING PLANS TIPS
Learn about the tips of José Garay, coach of Serrano CA, to take advantage of the Valencia Marathon Trinidad Alfonso Zurich training plans.
Training 42K
TRAINING
PLANS
The Valencia Marathon and New Balance make the official training plans for eight objectives available to all runners. What is your plan?
SUPPLEMENTARY EXERCISES
Working on other aspects such as strength and flexibility is also essential for optimal preparation. Here are some examples.